Audio 3 - Overcome Stress & Anxiety Self-Hypnosis Audio

If you are feeling anxious, stressed, feeling overwhelmed or out-of-control, it's not your fault – your subconscious mind has been working against you!

How can a relaxed, calm mindset and feeling be so difficult to experience when you desire it so strongly?

Because you have been fighting an uphill battle – against yourself. This powerful Self-Hypnosis Audio, recorded by Board Certified Hypnotist Rick Paddock, makes adjustments to the subconscious programming in your mind that has been preventing you from finding that relaxed, calm, in-control place.

You see, we all have two parts to our mind, our conscious and subconscious. 

Our conscious mind is what we are aware of at any given moment, including our thoughts and desires for peace, relaxation and comfort. Our subconscious is much more powerful, always running in the background, causing us to feel and think in ways that have become habitual to us. Often our conscious desires and wishes don’t match up with the habits stored in our subconscious. And when the conscious mind and subconscious mind disagree, the subconscious always wins. However, when the subconscious supports your conscious desires and wishes to feel calm & relaxed you unleash the power of your body and mind to feel calm and relaxed, enabling the peaceful, relaxed mind and body to be yours easily and naturally!

Listen, learn, and change today.